Saturday, May 25, 2019

Art of being happy & keep smiling

We have so many reasons to be unhappy, we have some many situations to be sad, we have so many tensions to be occupied. When we have a life we are always in a risk of loosing it, when we have a body, we are always in a risk of feeling pain, when we have a heart, we are already in a big risk of hurting it.....

When we get some happiness, it lasts short, Good time passes so easily, good people are always missed and lost. Bad time always lasts long, bad people always stay in our mind. Heart never forget if someone has done anything wrong to us.

Our mind always comes with it's own set of agenda. Thinking is the very first and foremost work of mind and we are always aligned with it. We allow the mind to think and think.... Sometime it holds a single subject and keep thinking on it repeatedly. As that grows we feel stressed, we go tired, We sleep or divert the mind  from that single thought. However repeated thinking come back as a habit to mind and the entire body suffers for that.

Body gives expression through face. From the expression of face we will come to know what is there inside a person. The expression generator is the Mind which keeps processing the thoughts, historical memories and futuristic predictions. Face is very innocent. It just reflects the way the inner body reacts. When our mind and heart is in fear, so is the expression comes out through our face. When they are bold, so is the face, When Mind is in divine bliss so is heart and face.....


We seldom realize that our mind takes us completely and captures us fully. We considers the Mind as ourselves. It always utilizes the face in it's own directions. We need to realize that Mind is a lateral entry in our body, we just need to understand that Mind is not what "I am". I am entirely different then mind. When we understand the science behind Mind and face relations, we'll also get some control to use the face. We can use it to express our inner happiness through our smile. Let's understand that and keep spreading smile


keep smiling ....

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